COLORFUL SALAD FROM NORTHERN EUROPE

di Sara Matteoli

After all the sweetness of Carnival (how to say “no” to Cenci, Frittelle di riso and Schiacciata alla fiorentina?) and the beginning of Lent, I suggest something light today, but very tasty. It is a colorful salad, maybe a bit unusual for Italians due to its combination of ingredients, but popular and appreciated in Northern Europe. I tasted it for the first time in Copenhagen at my Italian friend’s place, and its delicate taste convinced me immediately (even though initially I was a bit doubtful, I am honest!).

Quick and easy to prepare, it can be served as a tasty appetizer, or as a side dish to your main course.

INGREDIENTS

• 500 g fresh spinach leaves (or soft leaves of black cabbage)
• 100 g dried red fruit
• 100 g hazelnuts or pine seeds
• one pear
• balsamic vinegar
• olive oil
• salt and pepper

PREPARATION

Wash spinach, cut the larger leaves and place them in a bowl.

Add the chopped hazelnuts or pine seeds, dried red fruit and diced pears.

Dress the salad with balsamic vinegar, olive oil, salt and pepper according to your taste.